FitnessGram® is the most widely used youth physical fitness assessment, education and reporting tool in the world. Based on Healthy Fitness Zone® standards, created by the FitnessGram Scientific Advisory Board, FitnessGram uses criterion-based standards, carefully established for each age and gender.
FitnessGram assesses the five components of health-related fitness: Aerobic Capacity, Muscular Strength, Muscular Endurance, Flexibility, and Body Composition.
Personalized reports provide objective, feedback and positive reinforcement which are vital to changing behavior. These reports serve as a communications link between teachers, parents, and students.